Be Your Best is a 12-month program that helps adults reduce their risk of developing Type 2 diabetes. The program was designed using the best research about what helps people increase physical activity, eat healthy foods, and lose weight and keep it off. Most overweight adults over the age of 18 are eligible.

Schedule:

• Classes held once a week over the lunch hour for 8 weeks
• Classes are then reduced to twice a month for 4 months
• Classes are then reduced to once a month for the last 6 months

Location:

Missoula City-County Health Department
301 W. Alder - 1st Floor

Costs:  Classes are 100% covered by:

• Medicaid
• Missoula City Health Plan
• Missoula County Health Plan

Scholarships are available for Partnership Health Center patients and WIC participants