5-2-1-0 Let's Move! Missoula (LM!M) is a community initiative mobilizing projects and partnerships that build healthy kids and residents of all ages - no matter where they live, work, play or learn. Projects focus on creating environments with access to physical activity and nutrition, and support for social cohesion.

5-2-1-0 is a daily recipe for health. Every day we can make the healthy choice the easy choice:

  • Enjoy - eat 5 fruits and vegetables.
  • Reduce - limit fun screen time to 2 hours.
  • Play - engage in physical activity for 1 hour.
  • Limit - aim for 0 sugar sweetened beverages. Drink water or milk.

Discover 5-2-1-0 resources, the August FREE and Low-Cost Activity Calendar and follow us on facebook for all the NEW! activities not captured in the summer guide. 

RESOURCES

5210 Family Fun Resources

5210 Community and Health Care Resources

 5210 LM!M Affiliates 

 LM!M Active Schools

 LM!M Child Care

 2018 BMI Data and Research

Volunteer and Internships

LM!M in the news!

Thank you to the LM!M Leadership Table for shifting a culture of health in our community.

Leadership team logos image

These partners are United Way of Missoula County, Missoula City-County Health Department, City of Missoula Parks & Recreation, Missoula Family YMCA, Community Medical Center, St. Patrick Hospital, Missoula Federal Credit Union, Missoula County Public Schools, City of Missoula and Missoula County.